Category: Health & Beauty

How (And Why) To Take a Caffeine Nap

Feeling groggy? Eyelids closing while driving?? Get refreshed in just twenty minutes with a caffeine nap!

A BinaxNow COVID test box, a thermometer, some pills, and various food items on a counter.

How You Can Make Quarantine More Comfortable

Have you had to quarantine? Have your kids? If you haven’t had to deal with this yet, you probably will at some point. Here are some things you can think …

Amy wearing a backwards baseball cap and holding a skateboard, with the caption

How to look younger at 50, in 7 ridiculously easy steps

Do you want all of my secrets on how to look younger? Here they are. Your mileage may vary.

Two veggie sausage links and scrambled eggs with ketchup.

The new Weight Watchers program: everything you need to know about the Personal Points plan

Wondering about the big changes that just came to Weight Watchers? I’ve spent the morning getting used to the new Weight Watchers program, called PersonalPoints, and got some answers directly …

Have you ever forgotten to wear your Fitbit? Find out how I count my steps when I forget my Fitbit, using the Fitbit Mobile Track app! The Fitbit app won't count your steps automatically unless you set up one simple thing, which takes about a minute. #Fitbit

How I count my steps with Fitbit Mobile Track when I forget to wear my Fitbit

Have you ever forgotten to wear your Fitbit and figured there was no way to count your steps and automatically sync them up with your Fitbit account? There is, and …

What are seasonal allergies, and how can you get rid of them?

What are seasonal allergies, how do they differ from household allergies, and can you prevent them? I learned all that and more from an expert!

What one week’s worth of Weight Watchers food looks like

Wondering what you can eat on Weight Watchers? I’m going to tell you, with pictures.

Are you wondering if Weight Watchers Freestyle works? I've been on the program for 7 weeks, and have already lost almost 13 pounds! There are so many zero-points foods, you never have to be hungry, and don't have to count every little thing you eat. I even have the flixibility to save up points for spaghetti, bread, and dessert! Here are 12 things that I learned and did while losing those first twelve pounds. #WeightWatchers #WeightWatchersFreestyle #WeightLoss #Freestyle

The Weight Watchers Freestyle plan: 12 things about losing 12 pounds

Are you wondering if the Weight Watchers Freestyle plan works? I’ve been on it for almost seven weeks, and have lost more than twelve pounds! Here’s what it’s been like.