If you’re struggling to lose weight, it might help to think about your motivations for losing, so that you can set up some milestones to celebrate!
I’ve been a classic yo-yo dieter for decades. But this time it’s different, because this time I’m scared for my life, and that’s finally given me some weight loss motivation that is going to stick.
Have you ever forgotten to wear your Fitbit and figured there was no way to count your steps and automatically sync them up with your Fitbit account? There is, and it’s super easy! Read on to find out how I count my steps when I forget my Fitbit, using the Fitbit Mobile Track app!
Are you headed into menopause, and dreading the changes that will happen to your face? I’m happy to tell you that there’s something you can do to help prevent crepey skin!
The new Fitbit Versa 2 has some fantastic features! Read on to find out what’s new, what great features are still there from the original Versa, and when you can get your hands on one.
What are seasonal allergies, how do they differ from household allergies, and can you prevent them? I learned all that and more from an expert!
Are you concerned about your teenagers smoking? You should be! Tobacco is being normalized in stores all over New York State. But there’s something you can do.